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Yoga Class

CLASSES

Self Care ~ Commitment ~ Support

At Breath of Freedom, wellbeing is at the forefront of what we’re working together towards. We encourage and support your commitment and care to your own authenticity and awareness with classes, focused on mindfulness, movement, nutrition, community and connection. 

We help you reach your goals and full potential. 
 

Practice with us @ Swell~Cathedral Oaks Athletic Club, Santa Barbara, CA, Tues 11AM-12PM

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“Ready for a real dose of transformative conversations? Grab a cuppa & join me at Sip Tea with Me for honest stories, life hacks, and a dash of wisdom to fuel your passion and purpose, as we find our way to making a massive impact in the world, together!"

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The Men We Meet 

"15 Key Lessons Learned in Love"

"Every relationship leaves a mark—some heal, some hurt, but all teach us who we are. Discover 15 transformative lessons in love, connection, and self-discovery in The Men We Meet—your journey to authenticity starts here."

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