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Transformational Guide & Authenticity Advocate,
Author, Speaker, Host of SipTea with Me Podcast
& Retreat Leader @ Breath of Freedom.

Weekend Retreats (Retreat)
Short retreats and local getaway experiences.
Day Experiences (Gather)
One-day workshops, women's gatherings, sound baths, and special events.


Weekly Practice (Practice)
Ongoing weekly yoga class.
At Breath of Freedom, wellbeing is at the forefront of what we’re working together towards. We encourage and support your commitment and care to your own authenticity and awareness with classes, focused on mindfulness, movement, nutrition, community and connection.
We help you reach your goals and full potential.
Practice with us @ Swell~Cathedral Oaks Athletic Club, Santa Barbara, CA, Tues 11AM-12PM













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