Stop Asking, Start Declaring for Calm, Clarity and Personal Power E35

Lisa Schoenthal
Oct 26
2 min read

By Lisa Schoenthal | Sip Tea with Me Podcast | Breath of Freedom Retreats

Step Into Your Power: From Asking to Declaring

Ever notice how anxiety sneaks in when you’re constantly asking for signs, permission, or validation?In this powerful follow-up to Episode 34 — I Declare! Why Statements Are More Powerful than Questions — we go deeper into the energy of declaration.

This episode is a call to move beyond overthinking and start speaking your truth out loud.When you stop waiting and start declaring, you reclaim your calm, your clarity, and your power.

Through heartfelt storytelling, science-backed insight, and a guided embodiment ritual, I’ll show you how language, posture, and presence can instantly change your frequency—and your life.

What You’ll Learn in Episode 35

Why questions create anxiety while declarations create alignment
How to use your words as energetic tools for peace and purpose
The neuroscience behind how language rewires the brain and nervous system
A guided Declaration Discovery Reflection to shift from validation to self-trust
The 7-Day Declaration Challenge to anchor new beliefs daily
A full-body embodiment practice to ground your “I Am” statements
Three truth bombs that will help you walk your talk

Journal Prompts for Reflection

What area of your life still feels uncertain—and what declaration could replace that doubt?
What are you no longer asking for, but declaring into existence?
How does your body feel when you speak your truth instead of thinking it?

Affirmations to Anchor Your Energy

I don’t wait for proof — I create it.
I don’t manifest by hoping — I align by declaring.
My words are wands; I speak with purpose and power.
I am calm, clear, and connected to my truth.
I am magnetic to aligned opportunities.

Key Takeaways

1️⃣ Declarations don’t wait for proof — they create it.

2️⃣ You don’t manifest by hoping — you align by declaring.

3️⃣ Your words are either wands or weapons — so speak like a woman who knows her power.

Mentioned in This Episode

La Vida Sagrada Retreat in Mexico — our sacred space to remember, release, and rise together.
Follow Lisa on Instagram → @LisaSchoenthal
Listen to Episode 34 → I Declare! Why Statements Are More Powerful than Questions

Next Week on Sip Tea with Me

Get ready for Episode 36: The Declaration Practice — A Guided Meditation to Charge Your Authentic Energy.We’ll ground together, center your breath, and charge your frequency so you can feel your power before you speak it.