Trust, Surrender, and Shine: A 15-Minute Acceleration for Feminine Empowerment

Lisa Schoenthal
May 21
3 min read

Hey, beautiful soul! 🌸

Are you ready to accelerate your personal growth and step fully into your feminine power? In Episode 19 of Sip Tea with Me, we focused on an empowering 15-minute guided meditation designed to help you surrender, trust, and truly shine. This is not just another meditation—it’s an invitation to release all that’s holding you back and step into the light of your true power.

We’ve spent the last few episodes talking about self-love, frequency, and soul contracts. We’ve explored how knowing yourself, surrendering, and trusting can create the balance needed for both you and your masculine partner to rise in strength. Today, it’s all about accelerating your energy, embracing your feminine essence, and allowing your power to flow effortlessly.

Let’s dive in.

The Power of Acceleration

In today’s world, everything is moving quickly. Acceleration is the process of speeding up your growth, energy, and purpose. When we align with the flow of life and our highest power, things start to shift faster than we ever imagined. This episode is designed to help you tap into that flow and increase the momentum in your life.

The key is to stop resisting, trust the process, and release the fear that has kept you stuck. As you embrace surrender, you begin to invite more ease, more grace, and more freedom. You’re accelerating your ability to attract the life and relationships you truly desire.

Surrendering to Your Feminine Power

The idea of surrender may seem counterintuitive, especially in a world that teaches us to “do more” and “control everything.” But surrendering is the key to unlocking your feminine power. It doesn’t mean giving up—rather, it’s about letting go of control and trusting that life will unfold exactly as it’s meant to.

When you surrender, you release the need to have everything figured out and you open yourself up to receiving—whether that’s love, abundance, or clarity.

In the guided meditation of Episode 19, you were invited to step into your light and allow your feminine energy to flow freely, no longer blocked by self-doubt or resistance. That light is always there, and the more you trust it, the more you allow it to guide you.

Actionable Steps to Accelerate Your Growth

Now that you’ve experienced this acceleration, here are some actionable steps to help you keep the momentum going:

Release Resistance: What are you holding on to that no longer serves you? Write down three things you can release today, and visualize letting them go. It’s time to make space for the new.
Trust Your Intuition: Your intuition is a direct channel to your soul’s wisdom. When you’re unsure, tune into that inner voice. Trust the answers it brings. You’ve always known what’s best for you.
Embrace Your Feminine Energy: Set aside time each day to reconnect with your inner feminine power. Whether through a quiet moment of reflection, journaling, or simply being present in your body, take time to honor this part of yourself.
Invite Balance into Your Life: Reflect on how you can create more balance in your relationships—both with yourself and your partner. Let go of the need to control and create a space where both energies can thrive together.

Journal Prompts & Action Items

Journal Prompt: What fears or doubts are you holding onto that are blocking your energy? How can you release them and make space for your feminine power to flow freely?
Journal Prompt: In what areas of your life do you feel most connected to your intuition? How can you strengthen that connection moving forward?
Action Item: Every day this week, take 5 minutes to sit quietly, breathe deeply, and allow yourself to feel your light expanding. Write down how it feels and what messages come through.

Affirmations for Acceleration

“I trust my intuition, and I allow my feminine energy to flow freely.”
“I surrender to the flow of life and embrace the magic of trust and ease.”
“I am empowered, aligned, and ready to accelerate my growth in all areas of my life.”

Closing Thoughts

As you move forward, remember that acceleration is about trust and surrender. It’s about aligning with your true essence and allowing your energy to rise with ease. You are worthy of all the love, abundance, and success that’s coming your way—keep shining brightly, knowing that the universe has your back.

Don’t forget to listen to Episode 19 of Sip Tea with Me for the full guided activation and acceleration experience.🎧

And if you haven’t already, grab your free Journal for Transformation and Self-Discovery on my website and join the tribe mailing list for all the latest updates, including a sacred girls’ retreat in Mexico this November. You won’t want to miss it!